Many real-world quantities follow a roughly normal distribution. This arises naturally when a measurement is the result of many small, independent, additive effects.
The Central Limit Theorem
If you take the mean of a large sample from any distribution (with finite mean and variance), those sample means are approximately normally distributed - regardless of the shape of the original distribution.
This is why the normal distribution appears so widely, and it underpins many hypothesis tests and confidence intervals.
The parameters μ and σ²
μ (mu) - the mean, which is also the median and mode. Changing μ shifts the whole curve left or right without changing its shape (a translation).
σ² (sigma squared) - the variance. Its square root σ (the standard deviation) controls the spread: a larger σ gives a flatter, wider curve; a smaller σ gives a taller, narrower one (a stretch).
Note that we write X ~ N(μ, σ²) using the variance, not the standard deviation - a common source of mistakes, so always check which is given.